How did you lose all that weight?? Help me please. Give me any tips ! What's with the fruits and veggie thing?
Eat healthy and work out. Be honest with yourself about the work you’re putting into it, or nothing will change.
If you are literally putting in your honest 100% and nothing changes, visit a doctor!
It’s about health, not about a number! Good luck, love! (:
Weight loss before and during! <3
I still have some toning to do. My goal is to be between 135 and 120.
I’m excited to continue walking in health, and I’m training for a half marathon this summer.
Let’s all get together, eat healthy, and do the impossible! <3
Amen - important message to those of us intimidated to go to the gym. I have have nothing but support and encouragement from my bothers and sisters there.